What makes the biggest difference to your health? According to Dr. Mike Evans, a family medicine professor at St. Mike’s Hospital, exercising for just 30 minutes a day can have a big impact on your health! Staying active during medical school is one of the hardest things to do, especially
Category Archives: Undergrad
Why I Stopped Reading Premed Forums and Why You Should Too (or at Least Cut Back)
Do you spent too much time on pre-med/medical forums? I know how addictive premedical forums can be. I used to lurk them all the time. I discovered premed101 and SDN in high school while searching for medical school information. There were other sites like College Confidential and Student Awards that
The Life Changing Benefits of Reading
I’ve always been a bit of a bookworm. However, the benefits of reading didn’t really hit me until university. I went to a relatively average university. Although I enjoyed the new experience of college, I often found my courses intellectually dead. Classes I thought I would like ended up being
A Minimalist Life
A month ago, I came upon a collection of articles that challenged my ideas about time management. Being in medical school, there’ s often an endless list of activities to do – clinical duties, studying, research, volunteering, student groups. You get comfortable juggling multiple tasks, ambitious to do more. You
Why Being Rejected from McMaster Health Sciences is Good for You
If you’re never heard of McMaster University’s Bachelor of Health Sciences Program, you should know it is one of the “elite” undergraduate programs in Canada. With an applicant pool of over 2000 students for roughly 150 spots, getting into McMaster’s Health Sci program is as competitive as getting into medical
Would You Still Be a Doctor if You Didn’t Get Paid as Much
Would you still pursue medicine if the pay was much less? What if it paid nothing at all? If money wasn’t an issue, would you still be doing what you are doing today? This is a question I came across today and had me thinking. Right now as a medical
The Medical Hamsterwheel
Choosing a career of medicine is very much like running in a hamster wheel, except it’s not that easy to get off. The process of training to become a doctor is quite long. Usually 4 years in an undergraduate degree, 4 years of medical school, 2 to 5 years of
When I Knew I Wanted to Do Medicine
When did you know you wanted to become a doctor? Physician Family I was born into a physician family. My dad is a medical doctor, and grandfather was a doctor, and my maternal great-grandfather also happened to be a medical doctor. My earliest impression of doctors was they “helped” people
Use Dropbox – No more USB Keys Needed!
If you are not already using dropbox, I will try to convince you that you should get this program/service today! I’ve been using it in the last year and it has totally changed how I store files on the “cloud”. Plus if you sign up using my referral link, both





