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The Physical Exam

I’ve been a fan of Dr. Verghese ever since I heard about the Stanford 25 a few years ago. The Stanford 25 is a list of 25 physical examinations that all clinicians should be able to perform. As of right now, I think I can do probably 23/25 with the scrotal exam and bedside ultrasound missing.

Anyways, this new TED talk by Dr. Verghese talks about why the physical exam is still relevant in modern medicine. Not only is it good standard of care and can pick up early manifestations of disease, the physical exam is a transformative experience for both the doctor and patient.

This is definitely a 15 minute video every medical student should see. There’s so much truth to what he says.

I’ve aways been a big supporter of the physical exam. I had some preceptor share the same sentiments to me, and they were often the doctors that connected with the patients best. I’ve also started reading a book called the Evidence-Based Physical Diagnosis (which is most excellent) and started working my way through the JAMA series on Rational Clinical Exam.

So one question I have on my mind, in this age of technology and limited time, is the there still a role for the physical exam or is it a dying art?

Clerkship Pearls – Writing a Note Pt 2

In my previous post, I went over the essentials you should include in every note you write as a clinical clerk. Items such as date, time, identification, signatures and writing with dark colors, technique and legibly should always be enforced.

For Part 2, I’ll go over quickly how to write a note so it will be easily readable and useful to others reading it. These tips are easy to implement and it’s good for new clerks to build good habits early.

1. Be Organized

 Whenever you start a note, you want to approach it in an organized matter. Whether it’s a progress note, a consult note or a dictation letter, make sure all the information is placed in its proper place. Your history of present illness should be together, your review of systems together, your physical exam together, lab results together and so on. Use whatever system makes sense for the situation. Often times, it means presenting things in a chronological order. Other times, you have to organize things according to symptoms or disease.

A good example would be to match your medical history and medications together. I often like to list my medical history in one column, and list the corresponding medications they take on the next column.

For progress notes, you may have heard of the S.O.A.P. format. S stands for subjective and is anything the patient tells you. O is for objective and is for what you observe, physical exam, lab values, imaging. A is for assessment and P is for plan. It’s an easy way to include everything and is universally used by most clinicians.

At first it’s hard to be organized, especially when there’s so much information to be processed. I would suggest printing off history template or using one of these scutsheets to help organize patient information when you write your notes.

2. Be Thorough

 Make sure you go through the whole patient’s chart and relevant medical history. When you’re writing an admission history, you don’t want to miss out on easy to forget things like allergies, social history or code status. Always remember the vitals!

Ask the patient, ask their families, check their old charts and electronic records. Call their pharmacy or family doctor if you need to. Your notes should be as complete as they need to be.

If you’re doing a dictation, you want to make sure you include everything that was done for the patient. It might save their life one day if they’re found unconscious and unable to give a history, the medical record you leave behind will provide future health care givers to provide comprehensive care.

4. Be Detailed

 The big picture matters, but it’s the little details that really set apart a note from a fantastic one. If you’re thorough you will pick up lots of new details that others often forget.

For example, if you were on the cardiology consult service, leaving a note describing a soft low-pitched diastolic rumbling at the apex would be much more helpful than murmur present.Even simple observations like the patient said “he could not tell where he was or what day it was” or he was up and walking around the unit gives a better sense of the patient’s health than lab numbers.

Small things count. If the patient’s creatinine was elevated at 150, even noting that the patient’s baseline was 120 for the last 2 months is attention to detail that will make you a better clinician and your documents more helpful to others when they read it.

4. Be Honest

 Integrity matters. It’s easy to make up observations or lie about physical findings but the consequences can be dire. Write down only what you know is true. If it’s an observation, write down what YOU heard and saw.

It’s common that an incorrect comment becomes copied so many times by other people that it’s eventually assumed to be true. I remember one incident where an elderly gentleman had fallen down and was admitted to the emergency room. A initial assessment said he had significant bruising on both his legs. Subsequent reports by the emergency docs and admitting team also noted that. However, when our team finally saw that patient we did not think his legs were bruised at all. Turned out he had been wearing blue pants and some of that color had rubbed off on his legs. He actually had no bruises on his legs!

Do your best to be honest and correct. We will make mistakes and let things slip but you should never actively write down wrong facts. If you didn’t do that DRE, be honest and write not done or deferred for now. Better to be honest and reprimanded for not being thorough. Because if you are caught lying, everything else you’ve written is scrutinized.

5. Be Original

 The most important part of any note is writing down what you think. For your assessment and impressions, people will be reading your note to see what you are thinking about the patient’s case. They want to know what you think is wrong and what you plan to do.

Apart from writing down your observations, you want to add value and something of use to your notes. If you’re writing a progress note, write down whether you think the patient has improved or declined, whether your diagnosis is correct and the treatment is working or if not, what’s on your differential and how are you going to investigate it.

6. Be Clear and Concise

Finally, remember notes are to be read and not just recorded. Whether it’s you reading your progress note 3 months later when a patient returns to clinic, or whether you’re sending a referral letter to a specialist, you want to be understood. Write legibly and write so your meaning gets across. Be concise and to the point. Don’t try to sound sophisticated or use fancy embellishments.

You would be surprised how much can be said when using the right choice of words. For example, if an ER referral note to a general surgeon that said “RLQ Pain, peritoneal signs, elevated WBC, CT suggestive of appendix” that would be all the surgeon would really need to book the patient for the OR. Of course, the surgeon would likely reassess the patient, but if original note was organized, thorough, detailed, honest and expressed why they though this was an appendicitis there is little need for repeating everything.

In this case a detailed and to the point note would have been highly useful. No one likes reading more than is necessary.

Summary

Write organized notes. Write thorough and detailed notes. Always be honest. Be original with your input. And above all, be clear and concise.

Please feel free to add any additional tips for writing good notes. If you have any tips you have found helpful, I would love to hear about them.

Building Character

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A well written article on New York Times titled “What if the Secret to Success Is Failure?” (long read) talks about success being more dependent on character than intelligence. The educators in the article settled on 24 character strenghts they deemed important in living a fulfilling, succesful and meaningful life.

“The list included some we think of as traditional noble traits, like bravery, citizenship, fairness, wisdom and integrity; others that veer into the emotional realm, like love, humor, zest and appreciation of beauty; and still others that are more concerned with day-to-day human interactions: social intelligence (the ability to recognize interpersonal dynamics and adapt quickly to different social situations), kindness, self-regulation, gratitude. “

As I read over this list of traits and finished the article, I was left with the thought of why didn’t we measure character traits in the doctors we train? For a profession where communication skills, kindness and ethics is so important, we do little to measure and evaluate these aspects. Why do we care about GPA’s, MCAT scores, research publications but do nothing to assess the characters of the applicants going to medical school.

In all of medical school, the closest thing I have done is a Myers-Briffs personality type quiz (the whole INFJ stuff), and even that was optional. We don’t receive any lectures about character building or how to deal with failure or difficult situations.

I don’t know if this will change in the future or what needs to be done to change it, but it is an area I’ll continue to give some thought into. Especially since I’m quite interested and involved with medical school admissions, knowing what to look for in applicants that will indicate they will be excellent doctors in the future will be important.

Site Changes – New Theme

New Changes – As you may have noticed, I’ve decided to update the website layout today and so far I’m liking the new changes. Apart from being a bit more stylish and easier to read, I think the changes will better help organize all the posts and articles I’ve written in the last 3 years.

Premium Themes – I decided to go with a premium wordpress theme for a change. I got my new theme design from FlexiThemes and I thought it was reasonably priced. It costed me about $30 for the new theme. After 3 years of running, it’s probably time to make this blog a bit more professional looking. I’ve tried various free themes in the past but they were quite a hassle because I ended up having to tweak them a lot. I’m hoping people find the new changes beneficial and that the upfront costs will pay for itself in the end.

Organizing Posts – Furthermore, I’ve just learned today that I have been organizing all my posts the wrong way before. I didn’t have much of a system and it’s going to be a hassle to re-organize everything. Posts have to be placed in proper categories and tags, images will have to be linked properly, etc. But a little elbow grease should pay off in the long run.

Tweaking – Finally, the layout isn’t completely to my liking yet. There’s still lots of font sizing, colors and spacing that needs to be tweaked. It’s much lower on my priority list but I’ll get to it eventually.

Feedback – Let me know what you think of the new changes and let me know if there’s anything you would like to see to make this blog/site better.

Thanks for reading!

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Clerkship Pearls – Writing a Note Pt 1

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Writing a Note

As a clinical clerk, you will be writing notes everyday. It could be an admission note, a progress note, a consultation even a discharge summary. Either way, learning how to write a useful note is something that should be done properly.

Writing a note isn’t hard, writing a good note takes some planning and writing a bad note is all too easy.

In part 1, I will outline the basic essentials you should know when you write a note. All these tips have nothing to do with content and everything to do with process. A lot of it will seem like common sense, but you will be surprised as to how often people lack it. By making sure you have these elements, you’ll make sure your writing can be useful.

1. Write the Date and Time

As simple as it sounds, writing the date and time is super important. Remember, that everything that you write in your patient’s chart is part of a legal document. Making sure you date and time all your documentation is a habit you should ALWAYS practice.

Aside from the legal aspects, you have to remember that this chart will be accessed by multiple people at different times. It’s helpful to know which medical orders were written first and similarly when did consultants come to see your patient.

The first thing you should write should always be the date and time. If you’re in a rush, try to at least remember the date!

2. Identify Yourself

You should always identify which service you are from and what’s your role. For example, a progress note may start with a header like this – Internal Medicine CTU A – Clinical Clerk Yr 3 Progress Note. Now anyone who picks up the chart can easily know who wrote in it. You’ll see the RN/OT/PT/SW and other health services do the same.

Don’t expect other people to recognize your writing, write down who are you!

Clerkship Pearls – Introduction

Starting this week, I’m going to start a short series of posts of clerkship tips and advice. It won’t be anything too ground breaking but instead be a collection of advice I have gotten in this past year that has really helped me in all my rotations. With a brand new set of clinical clerks just starting, I hope someone will find this information useful.

I’ll be covering topics such as (hopefully I’ll get around to all of them)

I’ll add more topics as I start writing them. In the meanwhile, there were some books/chapters of book I did read prior to starting my clerkship year that did help immensely. I’ve listed them below. I’ll try to update this page with workings as I start writing the articles.

Feedback is always welcome, and let me know if there are any topics you would like me to write about.

How to be a Truly Excellent Junior Medical Student

This short and small little pocketbook gives you a quick overview of how the whole hospital system works. It explains to you the difference between inpatient and outpatient care, the roles of each health care member, and how to be a contributing member for your team. They also have a decent section on basic procedures such as drawing blood, starting IVs, Foleys, etc. You could probably finish reading this short introductory book in an afternoon or evening.

First Aid for the Wards (Read my Review)

A good introduction to all your rotations. I would highly recommend the first few chapters on how to be successful on the wards. I read that just prior to my clerkship and started off my 3rd year oriented and functioning right away. The rest of the book is decent for figuring out what the expectations are for your different rotations, but the medical knowledge I found was quite superficial.

If possible, I would just borrow this from the library and read the first few chapters.

Surgical Recall

A great introduction to all things surgical. I’ve posted before about how essential and useful this book is when you’re starting out. If you’ve never seen any surgeries before, the learning curve can be quite steep, especially since it’s so different from your other rotations.

This book will cover the basics of what happens in the operating room, what the different instruments are and do, things NOT to do and provides quick medical knowledge through a question and answer style (the preferred method of “teaching/pimping” in surgery.

Check out the free (limited access) copy of Surgical Recall at Google Books. Read from Page 3-5 and it will give you some good advice.

Success on the Wards (Read my Review)

Overall, Success on the Wards is a great resource to have and the information provided will be invaluable to any clerkship medical student. A lot of the rules and tips are common sense but in a book this thick there will bound to be something for everyone. I can easily recommend this book to medical students as a good starting point for preparing for clerkship.

Dr Samir Desair has also written several books with similar themes including the Successful Match, a book about getting into your specialty match of choice.

 

Not Dead But Sleep Deprived

Sorry guys, rotations + sleep + finding time for a life outside of medicine comes first.

No scheduled posts for a few weeks, not until all these electives are done and I’m back on an easier service.

Really wanted to write a new series of post of clinical clerk tips!

Clean Hands

Washing your hands. Despite all our knowledge and advances in infectious disease control, there are few things as simple and effective as cleaning your hands between patient encounters. However, lots of people still don’t wash their hands correctly. They might not have the right technique, not spend a long enough time or not do it at all.

I have found, however, a second purpose to washing your hands. On top of it being good infectious control practice, taking the time to wash your hands can be a much needed break when you need it.

Sometimes, it’s during that uninterrupted quiet time that you can recharge yourself. Take that time to clean off all that grime, pen marks and alcohol film on your hands. Take that time to breathe and stretch.

And the best part, no one will say you’re slacking off. In fact, they might think you’re setting a good example.

The Shortlist – Year Three

At the end of my first year of medical, I made a shortlist (year 1) of specialties I was considering. At the end of second year, I made another list (year 2) of specialties I was thinking of doing. Now, after finishing my third year and more importantly the clerkship year, I will present my thoughts on what my current specialty choices will be. There are some specialties I have gained a greater appreciation for while others that have fallen on my list. Here are my top picks, bottom picks, and some hidden gems.

Top 5

  1. Internal Medicine
    This topped the list in first and second year, and I really enjoyed my medicine rotation despite how crazy/busy it was at times (a good sign?). I’m interested in the wide variety of practice, the different subspecialties and diversity of patients. I am about 70% certain I will rank it as my first choice for the upcoming Carms application.
  2. Family Medicine
    Primary care has definitely jumped up quite a bit since the beginning of medical school. I never thought I would enjoy it as much as I do. I like clinics, having your own patients, continuity of care, preventative medicine and being the primary care giver. It’s an incredibly challenging field; you have to know everything about everything, and it’s definitely under appreciated. But you can tailor your practice or schedule to whatever is flexible for you. You’ll never be worried about finding a job. I am most likely going to apply to both Internal Med and Family Med, I know I’ll be happy with doing either.
  3. Emergency Medicine
    Fast pace, high acuity, ability to make a difference quickly. What’s not like about the ER? I’m more open to the shift-work schedule now, still not liking the lack of continuity, but I’ve seen some docs have clinics to follow up patients they see in the ER too. If I was to do ER, I would probably go through the FM 2+1 route though.
  4. Psychiatry
    Big mover. In first year, this was on my bottom 5 and now it’s moved to the top 5. This year, I enjoyed my psych rotation and gained a much better understanding of mental health. I may have also had some preceptor bias, but who doesn’t?
  5. ??? - Couldn’t think of what to put here. The rest were either specialties I really didn’t like, or ones I didn’t care too much about. But it would probably one where I would talk to patients.

Bottom 5

  1. Obs/Gyn – Definitely returned to the bottom 5 this year. Just way too much estrogen (the patients and the colleagues) for me. And the vaginal bleeding… oh make it stop!
  2. Radiology – In first year, I seriously considered doing radiology. I did several electives and shadowed quite a bit. I know now it was never meant for me. I was attracted mainly to interventional radiology, a small subsection of radiology. But I don’t think I could ever do the bread and butter of sitting in a dark room, staring at a screen and interpreting films all day.
  3. Pediatrics – I like kids, but perhaps they didn’t like me? I realized quickly I don’t handle crying babies and crying parents too well.
  4. Pathology – They’re very good at using the microscope… not for me.
  5. General Surgery – I actually liked the surgeries themselves and got to home my technical skills. The interventions they do are fascinating and there is satisfaction from fixing things. But the grueling residency + lifestyle afterwards, combined with a hierarchical ladder and the “surgical culture” ruled it out for me. And I only found it like this for general surgery… I had better experiences with subspecialty surgeries.

Hidden Gems

  1. Anesthesia – Great lifestyle, interesting medicine, lots of procedures. If only I didn’t enjoy talking to patients as much… definitely recommend checking it out if you don’t know what it’s about.
  2. Plastic Surgery / Urology / ENT / Ophtho – Subspecialty surgeries have it pretty good. Less grueling hours, interesting cases, cool toys, good mix of clinics and surgeries. If you’re interested in surgery, I would highly recommend you check out some of these subspecialty surgeries first! There’s a reason why they are so competitive.
  3. Dermatology – Even though I still think the majority of their practice is just prescribing steroid creams, this year I got to see more of what dermatologists do. From small procedures to cosmetics to cancers, dermatology is actually a pretty neat specialty. Lots of medicine to learn and a great variety of things to see (it’s not just acne!). If it wasn’t its only specialty and was still in Internal Medicine, like the old days, I might have considered it more, but now-a-days it’s crazy how competitive it is to get into it.

That’s it for now. I’ll post about my clerkship year and my thoughts about my different rotations next!

Happy 3rd Year!

It’s been 3 years since I started this blog and it’s quite amazing to see how this blog has grown since I started medical school. I’m surpised how much I’ve changed after reading some of my first posts.

Thank you to all my readers - wouldn’t have gotten this far without your support and visits.

Since 3 years ago, this site has grown steadily. It now receives hundreds of visitors a day from all over the world. In the meantime, I’ve managed to make this website self-sustainable with some advertisements and referral programs. I’ve received hundreds of emails too, from lots of questions about medical school to seeking out advice about admissions to even some success stories! Keep them coming!

The Road Ahead – I intend to keep this blog going as far as I can. I don’t know how the pressures of residency will affect it though. Somethings to look ahead to are:

  • New Format – I’m in the process of finding a new wordpress theme. One that better organizes all the posts and information and makes it easy on the eyes. Will try to get it done soon. Might even end up purchasing a professional one.
  • More Posts – I think I might go back and write some general posts about high school advice, undergraduate studies and less so on admissions. Furthermore, more focus will be geared towards medical school and the Carms process. Admissions is just one part on the journey of a medical career, so I think it’s only sensible to write about other parts too.
  • Organizing Content - There are 172 posts at this time of writing. Some posts are more important that others. Trying to group them all in categories and tags that make sense will hopefully make things more intuitive to find.
  • Links - there are lots of great resources/other blogs out there, but I haven’t done a good job promoting them. Along with organizing all the content, managing incoming and outgoing links will hopefully make finding great content elsewhere easier.
  • Grand Rounds – I’ll try to host one soon… by the end of this year…hopefully. It’s a bit of a daunting task, but I’ll give it a go when I have some time.
  • The 3rd year shortlist – I will go over my thoughts on what I will be applying to this Carms cycle, my top and bottom picks for specialties, and some comments on my rotations this year.

- medaholic